Acupuncture for Anxiety/ Depression Cirencester & Cotswolds

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Anxiety and depression affect millions of people across the UK, and the Cotswolds is no exception. While medications such as antidepressants and anti-anxiety drugs are commonly prescribed, they can come with unwanted side effects—and many patients experience relapse even after years of treatment.

At Cirencester Acupuncture, I offer a natural and holistic approach to mental wellness through acupuncture and traditional herbal medicine, serving clients across Cirencester, Tetbury, Chipping Norton, Oxfordshire, and the wider Cotswold region..

Modern clinical research and centuries of traditional use both support acupuncture as an effective and gentle therapy for mental health issues, including:

Generalized anxiety disorder (GAD)
Panic attacks 

Low mood or clinical depression 

Burnout and emotional exhaustion 

Stress-related insomnia 

Many of my patients report significant improvements in:

• Emotional balance and mood 
• Sleep quality 
• Daytime energy and clarity 
• Coping ability during stress 
• Reduced reliance on medication
   

Individualised acupuncture care in Cirencester

At Cirencester Acupuncture, I treat each person as a unique individual—not a diagnosis. Your journey begins with an in-depth consultation, where I take time to understand your physical, emotional, and lifestyle factors contributing to anxiety or depression.

Your treatment may include:

• A customised acupuncture plan, with points selected for your constitution and symptoms 
• Herbal medicine recommendations to support mood and balance 
• Lifestyle guidance, including nutrition, gentle exercise, and sleep support 
• Collaboration with other healthcare professionals if appropriate
   

Many of my patients seeking acupuncture for anxiety and depression are women balancing careers, family responsibilities, and personal health. Whether you're facing perimenopausal mood shifts, postpartum anxiety, or work-related stress, acupuncture offers gentle, drug-free support tailored to your needs.

Serving Cirencester, Tetbury, Chipping Norton, Oxfordshire, and Beyond

If you live in the Cotswolds, including Tetbury, Chipping Norton, Bourton-on-the-Water, or Oxfordshire towns and are looking for a natural way to manage anxiety, depression, or chronic stress, acupuncture may be the right option for you.

Begin your healing journey today

Are you ready to explore how acupuncture can support your mental health? I invite you to book an initial consultation at Cirencester Acupuncture Clinic.

Together, we’ll create a personalised plan to restore your emotional balance and help you feel more like yourself—naturally.